Cyd HolsclawJan 10, 20233 minWhy Change Has to Start in the Body: Part 1Many of us don't know just how good our bodies are, or how necessary it is to pay attention to our bodies when we're trying to make...
Cyd HolsclawAug 13, 20221 minWhy Change Has to Start in the Body: ConclusionFor the past few days, we've been unpacking how our nervous systems were shaped in relationships and how it's possible to be transformed...
Cyd HolsclawAug 12, 20223 minWhy Change Has to Start in the Body: Part 4Yesterday, we ended with the struggle of implicit memory telling us what is safe and what is dangerous and the way that is physically...
Cyd HolsclawAug 11, 20223 minWhy Change Has to Start in the Body: Part 3This is the 3rd post in a series about why we have to pay attention to our bodies in order to make any significant or lasting change....